• Lordship Hub (map)
  • Lordship Recreation Ground
  • N17 6NU

Yin yoga is about simply "being" with the postures, it is entirely floor based and uses longer holds- upwards of 2 minutes-  to access a deep stretch into the connective tissues of the body.   It is a wonderfully nourishing practise which encourages surrender and stillness in each pose allowing you to fully immerse yourself in the practise.

Each class ends with a soothing Savasana and meditation leaving you relaxed yet revitalised.

These sessions are open to all levels of practitioner and all props are provided.